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Apple-cinnamon overnight oats
Photo: VirtualSteve, CC BY-SA 2.5 · source

Apple-cinnamon overnight oats

Ready in 10 min1 serving

440kcal · per serving
Protein15.8 g
Carbs58.3 g
Fat13.5 g
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Ingredients

  • 50 g Rolled oats
  • 150 ml Semi-skimmed milk
  • 60 g Plain yogurt
  • 120 g Apple
  • 7 g Honey
  • 10 g Walnuts
  • 1 g Cinnamon

Steps

  1. Mix the oats, milk, yogurt, honey and cinnamon in a jar.
  2. Grate half the apple into the jar, close it and chill overnight.
  3. In the morning, top with the rest of the apple, diced, and the chopped walnuts.

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