Ration.
Greek avgolemono chicken soup
Photo: robin.norwood, CC BY-SA 2.0 · source

Greek avgolemono chicken soup

Ready in 30 min1 serving

380kcal · per serving
Protein37.5 g
Carbs32.1 g
Fat9.5 g

Ingredients

  • 120 g Chicken breast, raw
  • 30 g White rice, uncooked
  • 500 ml Vegetable stock
  • 60 g Carrot, raw
  • 50 g Whole egg
  • 30 g Lemon

Steps

  1. Poach the chicken in the stock for 15 min with the sliced carrot and the rice.
  2. Lift out and shred the chicken. Whisk the egg with the lemon juice, then whisk in a ladle of hot stock.
  3. Off the heat, stir the mixture into the soup, return the chicken and serve without boiling.

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