Ration.
EN
EnglishFrançaisDeutschEspañolItalianoPortuguêsRomână
Open Ration
Apple oat crumble
Photo: Infrogmation of New Orleans, CC BY-SA 4.0 · source

Apple oat crumble

Ready in 35 min2 servings

312kcal · per serving
Protein4.9 g
Carbs46 g
Fat10.4 g
Add it in Ration

Ingredients

  • 300 g Apple
  • 2 g Cinnamon
  • 50 g Rolled oats
  • 20 g Whole-wheat flour
  • 15 g Brown sugar
  • 20 g Butter (unsalted)

Steps

  1. Preheat the oven to 180 °C. Dice the apples, toss with the cinnamon and divide between 2 ramekins.
  2. Rub the oats, flour, sugar and cold butter together with your fingertips, then scatter over the apples.
  3. Bake for 25 min until golden on top. Serve warm.

More recipes

Chocolate protein chia pudding321 kcal · 26.8 g proteinLemon blueberry mug cake293 kcal · 15.7 g proteinCinnamon baked apple with yogurt288 kcal · 4.4 g proteinProtein rice pudding270 kcal · 20.8 g protein

All recipes