Ration.
Zucchini noodles with turkey ragù
Photo: Kristin, CC BY 2.0 · source

Zucchini noodles with turkey ragù

Ready in 25 min1 serving

365kcal · per serving
Protein45.9 g
Carbs13.9 g
Fat12.1 g

Ingredients

  • 150 g Turkey cutlet, raw
  • 300 g Zucchini, raw
  • 200 g Canned peeled tomatoes
  • 60 g Onion
  • 5 g Garlic (clove)
  • 5 g Olive oil
  • 10 g Parmesan
  • 3 g Fresh basil

Steps

  1. Finely chop the turkey and brown it with the onion and garlic in the olive oil.
  2. Add the tomatoes, simmer for 15 min and season.
  3. Spiralise the zucchini, pan-fry for 2 min and serve with the sauce, parmesan and basil.

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